Mental Health and Movement | Teen Event Ages 14+

image of teens streatching. text reads teen event. mental health and movement. with connor and luke of praxis integrated counseling. for teens ages 14+ registration required.

Tuesday, May 27 at 6:00 pm

Calling all teens! Join Connor and Luke from Praxis Integrated Counseling for some exercise-integrated therapy!

Discover the powerful connection between physical movement and mental wellness in this interactive workshop designed specifically for teens. Learn evidence-based techniques that combine exercise with therapeutic practices to manage stress, anxiety, and improve your overall well-being.

What to Bring:

  • Comfortable clothing
  • Water bottle
  • Positive attitude

This event is for teens ages 14 and up. 

Registration Required. Registration Opens Saturday, May 10 at 10AM. To register click HERE.